£21.00 GBP

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40 day trial
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Milanam Yoga Online Studio

Join the studio for seasonal practices, focused on enlivening you body & soothe your nervous system.

Join Milanam Yoga Online Studio for Yoga that goes beyond your physical body.

 Inside the studio, the practices are curated with the changing seasons, each month bringing a new theme to be discovered and embodied through Yogic practices.

  • Solar Yoga practices to keep your body lean & strong, awakening your digestive fire.
  • Lunar Yoga practices to nourish your body, pacify your mind and spark your intuition and creativity
  • Monthly Live Classes with Q&A
  • Weekly pre-recorded videos to support your home practice
  • Pranayama to stimmulate your immune & nervous system.
  • Meditation to guide you into a realm that goes beyond your physical body.
  • Discover the power of Yogic Sleep for healing & rejuvenation.

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What People Are Saying:

Yoga with Gabriela is a heady blend of breath, movement, balance and stillness woven together with stories of yogic philosophy and the natural cycles of our internal and external worlds.

Carine

Your yoga practice has showed me more sustainable ways and tools to reach a calm state of mind with ways to come back to it, especially in challenging times. Through your yoga classes, I have been able to let go and just enjoy the asanas.

Sebnem

As a member of the Online Studio I became more confident in attending classes online and I found them useful, giving me more knowledge, linking & expanding on so many things I’ve received from working with Gabriela in private.

Erika

Gabriela provides a wonderful yoga class.I have been going for 1 year and my shoulder injury has gone and I am more relaxed and centred. Each class is unique, stretching your body in different yoga postures, building strength and openness.There is a spiritual element to the class which is calming, nurturing and relaxes and invigorates me.

Joanna