I will support, and guide you towards reconnecting with your body, mind, and soul, so you can live in harmony, balance, purpose and joy.
Discover the path
The Nest program for Women, is now open for enrollment.
Join the Spring edition, starting Live on March 8, 2025. This program it is designed as a container for inner transformation which arises from nourishment, purification and rejuvenation.This is the recipe that leads to revelation, the goal of Yoga. Bloom into Spring full of vitality & inspiration.
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My methods are rooted in the ancient wisdom of Yoga, and its sister sciences, supporting and guiding your journey towards balance, harmony and a sense of belonging.
Paths to explore:
Boutique Yoga, Cambridgeshire UK
I have set up a beautiful and cosy boutique home Yoga studio in Swavesey, near Cambridge. From here I see private clients for yoga therapy and hold regular Yoga classes for women, and hold ocassional events like Full Moon Women's Circles and Candle Lit Restorative Yoga.
You can find me teaching Yoga for all in other regular classes in Cambridge, across various venues like Satyam Yoga & Wellbeing centre, Parkside Pool’s & Gym and Milton Science Park. If you are a company looking to introduce Yoga to your employess, then please get in touch through the contact form at the bottom of this page.
The Nest, a group program for women
With technologies and tools belonging to the Yogic sciences, I guide programs and support women in reconnecting with their body, mind, spirit and ancestry.
Through transformational group programs and individual support, I support women in finding harmony, balance and ease, living aligned with their internal rhythms, nurturing and growing a sense of belonging, purpose & joy.
The Nest is an online program that runs several times a year, at pivotal changes during the seasons. This is a container designed to support your daily routine with self paced practice, live calls and a vibrant growing community.
Online Yoga Studio for the householder
These are authentic Yogic teachings for householders, to nurture & transform your body, mind & heart.
The practices shared with you inside the studio are designed to keep your immune and nervous systems stimulated, develop resilience, strength & stability in the body, and the mind.
In this space you will embark on journey of Yoga which is appropriate for your body and mind, attuned to the relationship to your external environment. Enjoy Solar & Lunar Yoga, which will take you on a journey of discovery, beyond your physical body.
Namaste,
I'm Gabriela, and I offer Yoga and complementary holistic practices, supporting people reconnect with their body, mind, spirit and ancestry. My methods are rooted in the wisdom of Vedic Sciences, and my yoga classes are open to all. You just need flexibility in the mind.
Through transformational programmes and course, I guide and support women in creating a life of harmony and balance that comes from within, living in purpose & joy, growing and nurturing a deep sense of belonging.
Scroll down for some lovely freebies to get you started.
Practice with me on Youtube
I am passionate about sharing the benefits of Yoga with you, and I would like to support you in enjoying doing Yoga at home, even if it is online. Enjoy short and long practices, storytelling and teachings of Cosmic Living.
Click below to subscribe and enjoy a full class on Yoga for Vata Dosha, perfect for the winter season.
CLICK FOR YOUTUBE CHANNEL
Everything is changing, including you!
What if you could find inner harmony in seasonal changes?
To help you navigated the changes in nature I created a FREE Ayurvedic guide to Seasonal Changes.
- You will learn about each Ayurvedic dosha and it's connection to seasons.
- How the dosha reflects in the season and in your body.
- Seasonal Recommendations to find harmony and balance, from within.
TESTIMONIALS
"I just wanted to say that my husband and I listened to your Yoga Nidra last night, and despite his giggles at the very beginning, we both had fantastic sleep. He is usually a terrible sleeper, so I just want to thank you Gabriela, as it's not only having a tremendous positive effect on me, but also on him. We both woke up fully rested with smiles on our faces this morning. He said he loves your soothing voice."
Donna - The Nest member & Yoga student
"Reflecting on my first week inside The Nest, I am feeling very grateful for Gabriela running this program. It's proving to be so much more encompassing that I imagined. I feel a new sense of calm."
Jen - The Nest member & Yoga student
"After doing the SRY practice before sleep, I must have had the most restful sleep in years, as it's been forever since I last felt like a human being when waking up in the morning. This time, there was no heavyness in the body and no zombyness in the head, no sloppiness and feeling half dead. I was feeling alive for the very first time without having to go through half an hour of body massage before I would be able to even stand up and start crawling through my day."
Irina - The Nest member & Yoga student
"Gabriela is a kind, caring and honest person, who doesn't pretend to be perfect with a lot of awareness of the challenges this century puts us through. She is gentle in her approach and suggestions. Gabriela has the ability to quickly find alternative ways if something doesn't work out for you."
Erika - Yoga therapy client & student
"Gabriela is a warm and deeply intuitive person. Through her work, I have build a closer relationship between my body and mind, and learned tools to continue growing this connection outside of our sessions."
Bea, Yoga therapy client
If you can't find what you are looking for, or if you would like to enquire about hiring my services, then please get in touch here.
Let's connect
